Woman in a large sunhat touching the water while leaning over the side of a boat or dock.

Healing begins where gentle touch meets open heart.

A woman with closed eyes, smiling gently, placing her hands on her chest in a gesture of gratitude or calm, sitting on a beige couch in a bright room.

What Hypnosis Is

Clinical hypnosis is a state of focused attention and deep relaxation that allows your mind to access internal resources for change.

You remain fully aware and in control, while we work together to achieve emotional, behavioral and physical transformation.

  • All sessions are private, structured, and personalized for high-performing professionals.

A few of my specialties

  • A shirtless man with a beard and closed eyes, wearing a beaded necklace and bracelet, practicing yoga or meditation near a river in a natural outdoor setting.

    Anxiety & Stress Relief

    Calm your mind, regain focus, and handle challenges with ease.

  • Silhouette of a woman practicing yoga in a seated meditation pose at sunset, with the sun visible through her torso against a plain background.

    Trauma & Emotional Healing

    Process and release emotional pain safely and effectively.

  • Woman with curly hair and tattoos stretching her arm behind her head, sitting at a wooden table with a teapot and cup, in a dimly lit room with a dark brick wall background.

    Pain & Somatic Symptom Management

    Support your body and mind to reduce discomfort, alleviate tension, and create a greater sense of ease.

  • A woman sitting on a bed in a dark room with light coming through the window, her silhouette visible.

    Sleep & Insomnia Improvement

    Experience deeper and restorative sleep that rejuvenates your body and mind, helping you wake up refreshed and focused.

  • A burning cigarette standing upright on a dark surface with ashes around its base, emitting smoke against a dark background.

    Post-concussion recovery

    Decrease inflammation and reestablish a sense of peace when you feel your brain is working against you.

  • A woman with glasses and a patterned coat is eating a snack and talking with a man in a black leather jacket on a city riverfront promenade during sunset.

    Improving Boundaries

    Strengthen personal limits, protect your energy, and maintain healthier relationships while thriving in demanding environments.

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