IDF Soldier Therapy Program (8 Weeks / Free, Remote)


Structured trauma-focused therapy for IDF soldiers and lone soldiers.

This is a confidential, English-speaking clinical program offering weekly 1:1 therapy sessions (1 hour 50 minutes each) delivered remotely while you are at home or in a private setting.

Meet Michelle

A Note From Me

As an Israeli-American clinician, I feel a strong sense of responsibility toward those who serve and protect Israel. I specialize in trauma work with high-functioning, high-stress populations, and this program was created to provide structured, consistent support for IDF soldiers and lone soldiers.

My work is results-driven, efficient, and creatively integrative, combining clinical trauma therapy with practical nervous system tools that help create stabilization and clarity under conditions of high operational stress.

Program Overview

This is an 8-week structured therapy program designed to support IDF soldiers experiencing operational stress, trauma exposure, and emotional strain during or after service.

  • Duration: 8 weeks

  • Frequency: 1 session per week

  • Session length: 1 hour 50 minutes

  • Format: Secure remote video sessions

  • Cost: Free for IDF soldiers and lone soldiers

My intention is to provide consistent, structured clinical support during periods of high operational demand and transition.

Who This Is For

This program is designed for:

  • Active duty IDF soldiers

  • Reserve soldiers

  • Lone soldiers

  • English-speaking soldiers in Israel or abroad during service

  • Individuals experiencing operational stress, trauma exposure, anxiety, or emotional overload

You do not need to be in crisis to participate—this is structured support for high-stress conditions during service.

What Sets Me Apart

  • Most therapy is designed around standard 50-minute sessions. This program offers extended 1 hour 50 minute weekly sessions over a structured 8-week framework, allowing for deeper regulation work, stabilization, and continuity—especially important for high-stress and operational environments.

    This format is intentionally designed for efficiency and clinical depth, not surface-level support.

  • My clinical work focuses on individuals operating under sustained pressure—trauma survivors, high-achieving professionals, and clients exposed to acute and chronic stress environments.

    This includes experience supporting complex trauma responses, emotional dysregulation, and performance-related stress while maintaining a grounded, practical therapeutic approach.

    The work is adapted for individuals who need clarity, containment, and forward movement. I do not believe in prolonged dependency.

  • My approach is both clinical and creatively integrative, combining evidence-based trauma therapy with nervous system regulation tools and somatic stabilization techniques.

    The focus is on helping clients achieve measurable emotional stabilization, improved regulation, and functional recovery within a structured timeframe, rather than open-ended processing.

    Sessions are collaborative, focused, and tailored to real-life operational demands.

If you are an IDF soldier or lone soldier and would like to participate in this 8-week therapy program, you can apply below.